Author: Temitayo Olatunji
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Finding Balance: Surviving the Stress that is Life
I used to be terrible at stress management until recently when I realized how much harm I was doing to myself by not paying attention to my needs.
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Burnouts are REAL! Here’s my experience.
Over the years, I had always thought of myself as being able to stand tall, despite what life threw at me. I had been so accustomed to being there for others that most times I forgot to think of me. Fortunately and unfortunately, I chose an amazing profession that required me to care for others,…
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Coping before and after May 4th
Following the current resolution of the Federal Government, and a quick poll on my Twitter account, I found this topic important to share at this time. I know this should have been posted on Wednesday but I couldn’t do that due to some other engagement, accept my apologies. I also know that as much as…
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COVID-19 and our mental health
COVID-19 RELATED ANXIETY Disease-related anxiety known as ’Hypochondriasis’ is a mental health condition that can develop due to overthinking or over analysing the expected symptoms of a disease in a way that you start to feel like you have those symptoms. In severe cases, an individual can even manifest those symptoms and this makes it…
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World Health Day 2020: ‘Support nurses and midwives’
World Health Day 2020: Support nurses and midwives, without there would be no response.
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It’s April 2020, and I say Happy New Year!
It’s like there is stagnancy in the whole world, some of us are wondering if the earth still rotates, because if it does, we feel we should be on the good side already, maybe wake up soonest and… Click to read more. 💚
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How to Help A Friend Who’s grieving
Originally posted on wurasweekly: I was going through twitter recently and saw two tweets about people not knowing how to help a friend through grief. The tweets took me back to when I lost my mum. I remember almost everyone saying and doing the wrong things. I got fed up with all the talking and…
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Flutterwave; adding value to the global economy via Technology.
Flutterwave is an internationally recognized technology-based company, founded in the year 2016 by a team of ex-bankers, entrepreneurs and engineers. It’s focused on providing online payment gateways for both individuals and companies. Flutterwave’s headquarters is in San Francisco, and there are other offices across Africa, Lagos, Nairobi, Accra, and Johannesburg. Flutterwave is a well-trusted company,…
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My Arts In Medicine Diary
Hello there! Welcome to my blog. This year has been full of events for me, and I have been trying to write as much as I can. Due to my recent posts on Instagram @theidealnurse, I’ve received questions and comments about Arts In Medicine and I found out that many had no idea what it…
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Tell me what you think of C- Sections…
Tell me what you think of C-Sections, I will tell you what I saw… This post was inspired by my first experience in the Labor ward theatre last year and it’s dedicated to those strong mothers who will do what they have to do to prevent mortality.🙌🙌🙌 What’s a C-Section you may ask? Well, the…
The Ideal Nurse 